PROGRAMS + SERVICES

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TOMANDO – TAKE CHARGE OF YOUR LIFE

     Six week workshops on living a healthy life with chronic conditions – heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental health conditions. Meet once a week for half a day to develop personal plans to understand and deal with symptoms and outcomes. Participants learn to develop and follow personal action plans.

     Workshops are scheduled 2-3 times during the year for 15-20 participants, in collaboration with trainers from the Cochise County Department of Health and Social Services. In 2017, classes will also be conducted in training trainers from Naco, Sonora to assist in training at future workshops.

 
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