PROGRAMS + SERVICES

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 CASAS SALUDABLES SERVICES

 

     Blood pressure checks, blood glucose testing, first aid, medical equipment loans, health assessment consultation, Chit Chat – a place to drop in and socialize with others from the community – a good ear and kind heart are sometimes treatment enough!

Casa Saludables is an innovative free clinic addressing the health needs of the underserved areas of Naco, Sonora, Mexico. The Casa Saludables clinic of Naco first opened Sept. 9, 2010 under the auspices of Naco Wellness Initiative. ​Regular hours of operation are M-F, 8 am - 12 noon, and 3- 6pm, or anytime for emergencies.

Programs and Services

Blood Pressure

All hours of operation - Check for ongoing and potentially life-threatening health conditions including high blood pressure (hypertension) and low blood pressure (hypotension).

​Blood Sugar Content or Blood Glucose Level

All hours of operation - Check for conditions such as hypoglycemia (low blood sugar) and hyperglycemia (high blood sugar), precursors to many long-term health problems associated with diabetes, kidney and heart disease, and nerve damage.

First Aid

All hours - Receive aid during a medical emergency.

Nebulizer treatment

Scheduled individually- Medication in the form of a mist inhaled into the lungs. Treatment for cystic fibrosis, asthma, COPD, and other respiratory diseases.

Oxygen

Available all hours - Treatment for short-term and long-term respiratory conditions

Mobility Assistance

Always available - Receive free walkers, crutches, and wheelchairs to help regain your independence and mobility.

Zumba!

Every weekday morning from 9-10 am. Lively, instructor led group workouts.

Physical Therapy

Every Tuesday and Thursday from 4-7 pm. Develop an individualized plan to improve your ability to move, reduce pain,

restore function, and prevent disability.

Diabetes Prevention and Management Workshops

Every Thursday from  9-11 am - Participative learning about healthy lifestyles, exercise and nutritional diets to mitigate and reverse  health issues caused by diabetes.

Pre-natal/Post- partum Seminars

Monthly seminars providing health education and exercise techniques for facilitating healthy living during pregnancy and into the first year after giving birth.

Escuelita

Every Friday from 3-5 pm - Active health education classes for pre and elementary school children, providing topical experiences through craft activities, reading, exercise and music.

.Health Education Materials

Always available - Obtain materials providing education on health, disease, and prevention.

Reiki

 An alternative Japanese based treatment that delivers healing and therapeutic treatment through focused energy.

 Massage Therapy

Concurrent with some Reiki sessions - Relief from stress with a relaxing customized massage treatment

Sound Therapy

 Using the healing powers of sound to increase overall health and wellness.

Acupuncture

 Relieve pain, promote general health, and experience a truly therapeutic treatment with acupuncture.

Eyes/Vision

Take care of your neglected eyes with a vision test and low cost prescription glasses.

Yoga

A physical, mental, and spiritual program that promotes holistic health through fluid movements.

Chit Chat  - All the time - A good ear and kind heart are sometimes treatment enough!